"Alex was very accommodating, and always open to questions and feedback. She was very understanding and empathetic when it came to challenges of eating healthy! She made suggestions that fit to YOUR lifestyle and it really showed she cared. Overall a great experience!"

- Zeinab

"Alex was a great nutritionist to work with. She was extremely knowledgeable and answered all of my questions. I now know how to eat more whole foods and maintain a healthy relationship with food."

- MARISSA

"Alex is fantastic to work with. She is knowledgeable about nutrition and lifestyle and how it impacts your body in various ways (sleep, energy, mood). Every time I talk to her, I feel refreshed and motivated to continue this journey of improving my overall health. She really cares about you and your progress. I highly recommend starting your journey with her."

- KENDRA

My key takeaways from nutrition coaching with Alex have been learning how to make small changes and tweaks and turning them into life-long habits, and figuring out a healthy eating balance that works for me and my lifestyle. Alex helped me get through some mental diet mentality blocks that I didn't even know I had.
The part I enjoyed the most about working with Alex was our weekly accountability calls. Because they didn't feel like accountability calls. It felt like more of a catch up with a friend and my own personal cheerleader. Overall her knowledge and professionalism throughout the entire experience ensured me that I was in good hands, that I knew she cared as much about my health and wellbeing as I did. 
Having Alex as my nutritionist and accountability partner has helped me make changes that I've been trying to do on my own for years.

- Chanel

Alex was a wonderful guide for allowing me to explore aspects of my nutrition that I had never previously considered. She truly takes a "holistic" approach to mental, physical, and emotional nutrition, delivering comprehensive yet focused guidance and teachings each week. Additionally, she will include your thoughts and goals throughout the process, offering a tailored experience to each of her clients!
Alex is an exceptionally approachable, kind, gracious, and gentle person. I immediately felt at ease discussing personal aspects of myself and never felt any judgement. Whatever your concerns/goals, Alex will listen wholeheartedly and systematically address those concerns using a unique approach that delivers long-lasting results. Regarding a specific appreciation, I found the meal suggestions to be particularly helpful for my week ahead. 
When I go grocery shopping now, I have a completely different approach. Instead of wondering what tastes good, I now consider what I feel my body intuitively needs.
Alex is always reachable, supportive, realistic, goal-oriented, non-judgemental, and kind.
You won't regret working with Alex, not one bit. Every session taught me something about myself and I appreciate my health in a whole new way, thanks to the guidance I received.

- Chloe